Please select the items you would like to order, then go to the shopping cart, add your details, press ‘submit’ and we will email you the invoice.
Please use the invoice number as reference when making payment.
Please send POP to infowc@befree.co.za or 083 446 4900 and we will dispatch your order soonest.
We use PUDO for the courier, which is a locker-to-locker system. We will send your order to the locker closest to you – up to 20kg. You will be sent a pin number when it’s there and will have 24 hours to collect.
Please note that prices are subject to change without prior notice. Stock is subject to availability.
If you would prefer delivery to your door or any other questions contact 083 446 4900.
Showing 49–60 of 161 results
Pitted (seedless). Dates are not only delicious but also offer several health benefits due to their nutrient content: 1. *Rich in Nutrients*: Dates are packed with essential vitamins and minerals, including potassium, magnesium, copper, manganese, vitamin B6, and vitamin K. They are also a good source of fiber and antioxidants. 2. *Natural Sweetener*: Dates are…
Wanneer rampe, onrus of oorlog skielik ons lewens teister; wanneer ons drome van sukses verpletter word; wanneer siekte en die dood ons gelieftes agtervolg – is daar slegs een ding wat ons ons koppe omhoog laat hou en wat vorentoe wys – hoop. Hoop vir ‘n beter more, vir ‘n blink toekoms; vir ‘n gelukkiger…
Sagte omslag. Geskryf deur Ellen White, een van die mees vertaalde skrywers in die geskiedenis, skets hierdie verhelderende boek ‘n lewendige prentjie van hierdie kosmiese stryd en die diepgaande invloed daarvan op ons daaglikse lewens. Begin op ‘n onthullende avontuur, begryp die essensie van Christenskap, en voorsien die wêreld se klimakse finale.
Harde omslag. Geskryf deur Ellen White, een van die mees vertaalde skrywers in die geskiedenis, skets hierdie verhelderende boek ‘n lewendige prentjie van hierdie kosmiese stryd en die diepgaande invloed daarvan op ons daaglikse lewens. Begin op ‘n onthullende avontuur, begryp die essensie van Christenskap, en voorsien die wêreld se klimakse finale.
Digestive enzymes offer several benefits for digestive health and overall well-being. Here are some key advantages: 1. *Enhanced Nutrient Absorption*: Digestive enzymes help break down macronutrients (proteins, fats, and carbohydrates) into smaller, absorbable units, ensuring the body can effectively utilize the nutrients from food. 2. *Improved Digestion*: By aiding in the breakdown of food, digestive…
Epsom salts, chemically known as magnesium sulfate, have a range of practical and therapeutic uses: 1. *Muscle Relaxation*: Adding Epsom salts to a bath can help relax muscles and relieve tension. The magnesium in Epsom salts is absorbed through the skin, promoting relaxation and easing soreness after physical exertion. 2. *Pain Relief*: Epsom salt baths…
Fenugreek seeds are not only nutritious when consumed as part of the diet but also offer specific benefits when sprouted. Here are the advantages of using fenugreek seeds for sprouting: 1. *Nutrient Dense*: Sprouted fenugreek seeds are rich in essential nutrients such as vitamins (including vitamin A, vitamin C, vitamin K), minerals (such as calcium,…
Garlic powder, derived from dehydrated garlic cloves, offers several health benefits and culinary uses: 1. *Antimicrobial Properties*: Garlic powder has potent antimicrobial properties due to its active compound, allicin. It can help fight against bacterial, viral, and fungal infections, making it beneficial for supporting immune health. 2. *Heart Health*: Garlic powder may help lower blood…
The Book of Revelation explained simply for children. Imagine I could offer you the best gift ever in this whole world – a gift that, from the moment you open it, will keep on giving you new gifts. Not just for one day, but for the rest of your life! Would you accept such a…
Ginger powder, derived from dried ginger root, offers several health benefits and culinary uses: 1. *Anti-inflammatory Properties*: Ginger powder contains gingerol, a bioactive compound with potent anti-inflammatory effects. It can help reduce inflammation in the body, potentially alleviating symptoms of arthritis and other inflammatory conditions. 2. *Digestive Health*: Ginger powder stimulates digestive enzymes and bile…
Green split peas are highly nutritious and offer numerous health benefits. Here are some key benefits of incorporating green split peas into your diet: 1. *High in Protein*: Green split peas are an excellent source of plant-based protein, making them a great option for vegetarians, vegans, and those looking to reduce meat consumption. 2. *Rich…
