Category: SPREADS

  • Honey, pure & raw (Fynbos)

    Honey, pure & raw (Fynbos)

    R80.00

    Honey, a natural sweetener produced by bees, offers several health benefits due to its nutritional properties and bioactive compounds. Here are some key benefits: 1. *Antioxidant Properties*: Honey contains a variety of antioxidants, including phenolic acids and flavonoids, which help protect cells from damage by free radicals. 2. *Antimicrobial Effects*: Honey has natural antibacterial and…

  • Peanut Butter Crunchy 410g

    Peanut Butter Crunchy 410g

    R45.00

    Our peanut butter is made from Malawian peanuts, no salt or sugar added. Peanut butter is a popular spread known for its taste and nutritional benefits. Here are some of the key health benefits: 1. *High in Protein*: Peanut butter is an excellent source of protein, which is essential for muscle repair, growth, and overall…

  • Peanut Butter Smooth 410g

    Peanut Butter Smooth 410g

    R50.00

    Our peanut butter is made from Malawian peanuts, no salt or sugar added. Peanut butter is a popular spread known for its taste and nutritional benefits. Here are some of the key health benefits: 1. *High in Protein*: Peanut butter is an excellent source of protein, which is essential for muscle repair, growth, and overall…