Category: FLOURS

Showing all 6 results

  • Barley Flour 2kg

    Barley Flour 2kg

    R97.00

    Barley flour is a highly nutritious, whole-grain alternative to refined flours. It is celebrated for its impressive fiber content—particularly beta-glucan—which promotes heart health, regulates blood sugar, and supports a healthy digestive system.    Barley flour delivers a wide array of health benefits:    Lowers Cholesterol: The soluble fiber (beta-glucan) in barley binds to cholesterol in the gut…

  • Chickpea Flour 500g

    Chickpea Flour 500g

    R28.00

    Chickpea flour, also known as gram flour or besan, is a versatile and nutritious ingredient that offers several health benefits. Here are the key benefits of incorporating chickpea flour into your diet: 1. *Rich in Protein*: Chickpea flour is high in plant-based protein, making it an excellent option for vegetarians, vegans, and anyone looking to…

  • Coarse Brown Flour 2kg

    Coarse Brown Flour 2kg

    R72.00

    Stoneground, unbleached wheat flour. Coarse brown flour (or wholemeal flour) is less processed than white flour, retaining the nutrient-dense bran and germ. This makes it a nutritional powerhouse that supports weight management, stabilizes blood sugar, and improves heart and gut health.  www.facebook.com·Gloria Flour +3 Specific health and nutritional benefits include: Sustained Energy & Blood Sugar Control: Because it…

  • Rye Flour 1kg

    Rye Flour 1kg

    R40.00

    Rye flour is a nutrient-dense alternative to wheat flour, packed with significantly more dietary fiber, lower glycemic index properties, and essential minerals like magnesium, iron, and manganese. It helps improve blood sugar control, enhances fullness, and supports heart and digestive health. Key Health Benefits Blood sugar control: Has a lower glycemic index than regular wheat…

  • Spelt Flour 500g

    Spelt Flour 500g

    R37.00

    Good source of fibre, protein, vitamins & minerals, calcium, magnesium, selenium, zinc, iron & manganese.

  • Wholewheat Flour 2kg

    Wholewheat Flour 2kg

    R72.00

    Stoneground, unbleached wheat flour. Whole wheat flour is a nutritional powerhouse made by grinding the entire wheat kernel, retaining the bran, germ, and endosperm. This unrefined profile makes it an excellent source of dietary fiber, protein, vitamins, and minerals that promote digestive health, stabilize blood sugar, and support heart function.    Key Health Benefits Rich in…