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Important Notice

Please select the items you would like to order, then go to the shopping cart, add your details, press ‘submit’ and we will email you the invoice.

Please use the invoice number as reference when making payment.
Please send POP to infowc@befree.co.za or 083 446 4900 and we will dispatch your order soonest.
We use PUDO for the courier, which is a locker-to-locker system. We will send your order to the locker closest to you – up to 20kg. You will be sent a pin number when it’s there and will have 24 hours to collect.

Please note that prices are subject to change without prior notice. Stock is subject to availability.

If you would prefer delivery to your door or any other questions contact 083 446 4900.

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  • Sea Salt Fine 500g

    Sea Salt Fine 500g

    R5.00

    Sea salt, like Himalayan salt, offers several potential benefits due to its natural mineral content and lack of processing: 1. *Rich in Minerals*: Sea salt contains minerals such as magnesium, calcium, potassium, and iron, which contribute to its nutritional value and may support various bodily functions. 2. *Natural Production*: It is produced through the evaporation…

  • Self Heal by Design, Barbara O'Neill (Softcover)

    Self Heal by Design, Barbara O’Neill (Softcover)

    R600.00

    A child of the 60s and 70s revolution. the author Barbara O’Neill, started her working life as a hairdresser, then a psychiatric nurse, lived as a hippie, birthed six children, studied naturopathy and nutrition, became a stepmother of two more children and worked as a health director at two Australian Health and Wellness retreats. Barbara’s…

  • Sesame Seeds 250g

    Sesame Seeds 250g

    R30.00

    Sesame seeds are tiny nutritional powerhouses that offer a variety of health benefits due to their rich nutrient profile. Here are the key advantages of consuming sesame seeds: 1. *Rich in Nutrients*: Sesame seeds are packed with essential nutrients, including vitamins (such as vitamin B1, B6, and E), minerals (such as calcium, iron, magnesium, phosphorus,…

  • Sesame Seeds 500g

    Sesame Seeds 500g

    R60.00

    Sesame seeds are tiny nutritional powerhouses that offer a variety of health benefits due to their rich nutrient profile. Here are the key advantages of consuming sesame seeds: 1. *Rich in Nutrients*: Sesame seeds are packed with essential nutrients, including vitamins (such as vitamin B1, B6, and E), minerals (such as calcium, iron, magnesium, phosphorus,…

  • Sale! Shadows of Light - Doug Batchelor

    Shadows of Light – Doug Batchelor

    Original price was: R180.00.Current price is: R120.00.

    A FRESH, EXHILARATING JOURNEY THROUGH THE BOOK OF BOOKS! “Beginning at Moses and all the Prophets, He expounded to them in all the Scriptures the things concerning Himself” (Luke 24:27). It is a common misconception that Jesus only appears in the New Testament. Yet Pastor Doug Batchelor, president of Amazing Facts, reveals that Jesus actually…

  • Sale! Simple Solutions

    Simple Solutions

    Original price was: R180.00.Current price is: R120.00.
  • Simply Delicious Recipes

    Simply Delicious Recipes

    R450.00

    Our bodies are moment by moment built up from the food we eat.  Each organ in our bodies requires good nutrition.  The brain, the bones, the muscles and nerves all demand the best nutrients.  This incredible process transforms the food into blood and uses this blood to build up the different parts of the body. …

  • Smoked Paprika 50g

    Smoked Paprika 50g

    R8.00

    Smoked paprika, also known as Spanish paprika or pimentón, offers unique health benefits and culinary advantages due to its smoky flavor and nutrient profile: 1. *Rich in Antioxidants*: Like regular paprika, smoked paprika contains antioxidants such as vitamin C, carotenoids (like beta-carotene), and flavonoids. These compounds help neutralize free radicals, reduce oxidative stress, and protect…

  • Sorghum Red 500g

    Sorghum Red 500g

    R13.00

    Red sorghum, a type of grain widely cultivated around the world, offers several health benefits due to its nutrient content and antioxidant properties. Here are the key advantages of red sorghum: 1. *Rich in Antioxidants*: Red sorghum contains a variety of phytochemicals and antioxidants, including flavonoids, phenolic acids, and tannins. These compounds help protect cells…

  • Sorghum White 500g

    Sorghum White 500g

    R13.00

    White sorghum, similar to red sorghum, offers several health benefits due to its nutrient content and versatile culinary uses. Here are the key advantages of white sorghum: 1. *Gluten-Free*: Like all varieties of sorghum, white sorghum is naturally gluten-free, making it a safe grain alternative for individuals with celiac disease or gluten sensitivity. 2. *Rich…

  • Soup Mix 500g

    Soup Mix 500g

    R12.00

    Pearl barley, split red lentils, brown lentils, split green peas and split yellow peas.  Can be added directly to any soup; no need to pre-soak them.

  • Soya Beans 500g

    Soya Beans 500g

    R16.00

    Soybeans, also known as soya beans, are highly nutritious legumes that offer a wide array of health benefits. Here are some key benefits of incorporating soybeans into your diet: 1. *High-Quality Protein*: Soybeans are one of the few plant-based sources of complete protein, meaning they contain all essential amino acids needed for protein synthesis in…