Nut Fruit Mix 250g
R40.00A mix of dried fruit & nuts. Good source of energy.
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Please select the items you would like to order, then go to the shopping cart, add your details, press ‘submit’ and we will email you the invoice.
Please use the invoice number as reference when making payment.
Please send POP to infowc@befree.co.za or 083 446 4900 and we will dispatch your order soonest.
We use PUDO for the courier, which is a locker-to-locker system. We will send your order to the locker closest to you – up to 20kg. You will be sent a pin number when it’s there and will have 24 hours to collect.
Please note that prices are subject to change without prior notice. Stock is subject to availability.
If you would prefer delivery to your door or any other questions contact 083 446 4900.
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Oats, Rolled 1kg
R37.00Rolled oats are a popular whole grain food that offer numerous health benefits due to their rich nutrient profile. Here are some key advantages: 1. *High in Fiber*: Rolled oats are an excellent source of dietary fiber, particularly beta-glucan, which helps improve digestion, promote regular bowel movements, and prevent constipation. Fiber also contributes to a…
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Olive Leaf Extract Gel Spray 30ml
R91.00Spray 3-6 pumps of gel onto feet or legs as needed. Do not ingest. Olive leaf extract, derived from the leaves of the olive tree (Olea europaea), has been used for centuries in traditional medicine for its various health benefits. Here are some of the key benefits of olive leaf extract: 1. *Antioxidant Properties*: Olive…
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Olive Oil 1litre
R230.00Virgin cold-pressed olive oil, especially extra virgin olive oil (EVOO), offers numerous health benefits due to its rich nutrient profile and minimal processing. Here are some of the key benefits: 1. *Rich in Healthy Fats*: It contains monounsaturated fats, particularly oleic acid, which is known to reduce inflammation and may have beneficial effects on genes…
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Onion Powder 50g
R8.00Onion powder, made from dehydrated onions, offers several health benefits and culinary advantages: 1. *Nutrient-Rich*: Onion powder retains many of the nutrients found in fresh onions, including vitamins (such as vitamin C and vitamin B6), minerals (such as potassium and manganese), and antioxidants (such as quercetin). 2. *Digestive Health*: Onions, including onion powder, contain dietary…
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Oreganum, dried 20g
R8.00Dried oregano, a popular herb in Mediterranean cuisine, offers several health benefits and culinary uses: 1. *Antioxidant Properties*: Dried oregano is rich in antioxidants, including phenols such as rosmarinic acid and thymol. These antioxidants help neutralize free radicals in the body, reducing oxidative stress and supporting overall health. 2. *Anti-inflammatory Effects*: Oregano contains compounds like…
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Organic Castor Oil 150ml
R50.00Organic castor oil is a versatile, nutrient-rich vegetable oil celebrated for its high concentration of ricinoleic acid. This omega-9 fatty acid provides potent anti-inflammatory, antimicrobial, and moisturizing properties, making it a popular natural remedy for skin hydration, hair growth support, and constipation relief. Key Benefits Deep Skin Moisturizer: Castor oil is a powerful humectant, meaning…
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Paprika 50g
R8.00Paprika, a spice made from dried and ground red peppers (Capsicum annuum), offers several health benefits and culinary uses: 1. *Rich in Antioxidants*: Paprika is rich in antioxidants, including vitamin C, carotenoids (such as beta-carotene), and flavonoids. These compounds help neutralize free radicals in the body, reducing oxidative stress and protecting cells from damage. 2….
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Parsley, dried 20g
R7.00Dried parsley offers several health benefits and culinary uses, despite being more commonly used for its flavor and visual appeal in dishes. Here are some of its benefits: 1. *Rich in Antioxidants*: Dried parsley contains antioxidants such as flavonoids, carotenoids (like beta-carotene), and vitamin C. These compounds help neutralize free radicals, reducing oxidative stress and…
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Passion Herb Cut 75g
R72.00Passionflower tea, made from the leaves, flowers, and stems of the passionflower plant (Passiflora incarnata), is known for its various health benefits. Here are some of the key benefits: 1. *Promotes Relaxation and Reduces Anxiety*: Passionflower tea is well-known for its calming effects and is often used to help alleviate anxiety and stress. The compounds…
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Peanut Butter Crunchy 410g
R45.00Our peanut butter is made from Malawian peanuts, no salt or sugar added. Peanut butter is a popular spread known for its taste and nutritional benefits. Here are some of the key health benefits: 1. *High in Protein*: Peanut butter is an excellent source of protein, which is essential for muscle repair, growth, and overall…
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Peanut Butter Smooth 410g
R50.00Our peanut butter is made from Malawian peanuts, no salt or sugar added. Peanut butter is a popular spread known for its taste and nutritional benefits. Here are some of the key health benefits: 1. *High in Protein*: Peanut butter is an excellent source of protein, which is essential for muscle repair, growth, and overall…